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Running Shoe Reviews and Tips for the Modern
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12 Tips for More Efficient Running

Every runner comes to ponder how to achieve better efficiency as they stride through a workout. From common myths to real life facts, there is an array of information that will claim what is the best way to achieve efficiency. With simple adjustments to your daily routine, you can achieve better and faster times that will…

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How to Prevent & Treat Chafing

As runners, we have all been there. The seemingly endless battle of skin versus material. However, with a few tricks of the trade, you can treat chafing and prevent it from ever happening in the first place. A few simple adjustments to your regular routine and wardrobe will have you running without the uncomfortable feeling…